News & Updates | Latest Sauna Industry Trends & Insights

Infrared Sauna vs Full‑Spectrum: Ultimate Comparison Guide for Buyers

Comparing infrared and full‑spectrum saunas? This guide breaks down their technology, benefits, cost, and best uses to help you choose the right sauna for your wellness goals and lifestyle.

Best Time to Buy a Sauna: Seasonal Pricing & Smart Savings Tips

Looking to save on your next sauna purchase? This guide reveals the best time to buy a sauna based on seasonal pricing trends, sales patterns, and smart shopping tips. Learn when sauna discounts ar...

How Long Should You Stay in a Sauna? A Wellness-Focused Timing Guide

Wondering how long you should stay in a sauna for detox, muscle recovery, or stress relief? This guide breaks down ideal session durations for infrared and traditional saunas, with wellness-specifi...

Luxury Sauna Setup at Home: Design, Accessories & Wellness Pairings

Turn your home sauna into a spa-like sanctuary with luxury materials, ambient lighting, and indulgent accessories. From aromatic oils to cold plunge pairings, discover how to design the ultimate ho...

Can Infrared Saunas Really Remove Toxins? Science Speaks

Are infrared saunas the secret to detoxing your body from harmful toxins and heavy metals? Backed by emerging science and wellness trends, this article explores how infrared heat influences sweat-b...

Smart & Sustainable Saunas: Eco-Friendly Features to Look For

Introduction: The Rise of Sustainable Wellness Today’s sauna lovers aren’t just seeking heat—they’re demanding harmony with nature and technology. As wellness and sustainability collide in 2025, th...

Ultimate Sauna Heater Guide: Selecting Your Ideal Heat Source

Choosing the right sauna heater can make or break your wellness experience. This guide breaks down the pros and cons of electric, wood-burning, and infrared sauna heaters—covering heater sizing, in...

Electric vs Wood‑Burning Sauna: Which Heater Is Best for Home Use?

Introduction Choosing between electric and wood‑burning sauna heaters is a top question for homeowners creating an indoor or outdoor wellness space. Both offer warmth and relaxation, but they diffe...

The Top 5 Health Benefits of Using a Sauna Daily

Daily sauna use can boost energy, relieve pain, reduce stress, and promote longevity. Learn the top 5 health benefits of consistent sauna sessions.

Top 3 Infrared Saunas That Actually Detox Your Body in 2025

Discover the top 3 infrared saunas of 2025 designed for real detox, deep recovery, and spa-grade luxury. Explore Medical Sauna’s full-spectrum models—backed by clinical science and available now at...