News & Updates | Latest Sauna Industry Trends & Insights

Unlock the Power of Sauna: 5 Key Benefits

Regular sauna use offers more than relaxation. From detox and muscle recovery to heart health and better sleep, discover the top 5 benefits of sauna therapy.

Discover the Top Home Saunas for Relaxation and Wellness

Discover the best home saunas of 2023, including traditional, infrared, and portable models. Learn what to look for and how to choose the right sauna for your needs.

Enjoy the Comfort of an Indoor Infrared Sauna

Learn how an indoor infrared sauna can transform your home into a personal wellness oasis. Explore key benefits, top features, and expert tips for safe use.

Top Sauna Heaters to Transform Your Space

Choosing the right sauna heater can elevate your wellness space. This guide covers top-rated electric, infrared, and wood-burning sauna heaters for every lifestyle.

Infrared Sauna: A Relaxing Way to Unwind

Infrared saunas offer a soothing escape from daily stress while delivering powerful wellness benefits like detoxification, pain relief, and improved circulation. Learn how infrared heat therapy wor...

Outdoors Sauna: The Ultimate Guide to Selecting and Enjoying Your Space

From wood type to heater choice, this guide walks you through selecting the ideal outdoor sauna and making the most of your at-home wellness retreat.

Red Light Therapy vs Infrared Sauna: Which One Should You Try?

Curious about the difference between red light therapy and infrared saunas? We break it down so you can choose the right path to better health and recovery.

Sauna vs Steam Room: Key Differences, Benefits, and Risks

Not sure whether a sauna or steam room is right for you? We break down the key differences, health benefits, and risks to help you make the best choice.

The Ultimate Guide to Buying a Luxury Sauna: What to Consider Before Investing

Planning to invest in a luxury sauna? Our comprehensive guide highlights crucial factors to ensure your sauna enhances your wellness and home.

Infrared Sauna Health Benefits: How Regular Sessions Can Transform Your Wellbeing

Discover how infrared sauna sessions can significantly boost your health, reduce stress, and improve overall wellness right in your home.