News & Updates | Latest Sauna Industry Trends & Insights

Infrared Saunas Price: Understanding Costs and Benefits

Infrared Saunas Price: Understanding Costs and Benefits This buyer’s guide explains how the cost of an at‑home sauna works today and what you actually get for the investment. The market spans rough...

Is It Good to Sauna When Sick: What You Need to Know

Is It Good to Sauna When Sick: What You Need to Know This introduction outlines practical, evidence-based guidance on using heat therapies during a cold or flu. Adults average 2–3 colds yearly, and...

Infrared Saunas for the Home: Benefits and Buying Guide

Infrared Saunas for the Home : Benefits and Buying GuideThis concise guide helps health-minded shoppers in the United States decide which at-home heat therapy fits their space and goals. It blends...

Near-Zero EMF Infrared Sauna: Dynamic & Medical Sauna Options

This category page is a guide to finding a near zero infrared sauna for home use. It focuses on safety, performance, and features U.S. shoppers want.The guide only talks about four trusted brands: ...

Golden Designs Sauna: Benefits, Features, and Health Advantages

Golden Designs Sauna: Benefits, Features, and Health Advantages Golden Designs sauna is a top choice for home wellness. They offer infrared and traditional saunas for 1 to 8 people. You can find ev...

Do Sauna Burn Calories? What You Need to Know

Many people visit a sauna for relaxation and to feel refreshed. Typical temperatures range from 150–195°F (65.6–90.6°C), and most sessions last 15–30 minutes. Finnish-style rooms are dry, while Tu...

IR Sauna vs Traditional Sauna: Key Differences Explained

This guide defines each approach and explains what heats the room or the body. Traditional saunas warm a wooden room with a heater and stones, producing high temperature and controllable steam. Inf...

Dynamic Saunas: A Guide to Their Health Benefits

Dynamic Saunas blend practical design with science-backed comfort to make regular wellness simple at home. These units pair energy-efficient far infrared panels with carefully engineered heating to...

How Hot Does Infrared Sauna Get: Temperature Guide

This introduction explains typical temperatures and why they matter. Infrared units usually run from 110–135°F (43–57°C). Traditional setups hit 150–195°F (66–91°C). These numbers show lower cabin ...

Sauna Therapy: A Guide to Relaxation and Wellness

Sauna Therapy: A Guide to Relaxation and Wellness This beginner’s guide explains what a hot room is, how it affects the body, and the main health benefits you may notice. For centuries, saunas hav...